Paul Read 10:04 row
2,310m
Meters
10:04.2
Time
2:10.7
Pace
139
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 114 |
May 03, 2018 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,310m | 2:10.7 | 156 | 838 | 22 | 148 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 133 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 155 |
| 10:04.2 | 13m | 2:41.5 | 83 | 585 | 156 |
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