Paul Read 2x21:00/2:00r row
9,707m
Meters
42:00.0
Time
2:09.8
Pace
594
Calories
135
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,720m |
| Overall Time | 46:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 113 |
May 05, 2018 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,707m | 2:09.8 | 160 | 850 | 22 | 135 |
| 21:00.0 | 4,830m | 2:10.4 | 158 | 842 | 21 | 121 |
| 21:00.0 | 4,877m | 2:09.1 | 162 | 858 | 23 | 149 |
| r13m |
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Workout Graph
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