Paul Read 6000m row
6,000m
Meters
25:35.6
Time
2:07.9
Pace
370
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 114 |
July 22, 2018 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.6 | 6,000m | 2:07.9 | 167 | 874 | 21 | 152 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 22 | 148 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 23 | 149 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 22 | 154 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 21 | 154 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 20 | 155 |
| 4:19.4 | 6,000m | 2:09.7 | 160 | 852 | 22 | 154 |
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Workout Graph
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