Paul Read 10:04 row
2,437m
Meters
10:04.2
Time
2:03.9
Pace
155
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 115 |
August 04, 2018 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,437m | 2:03.9 | 184 | 932 | 20 | 141 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 153 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 153 |
| 10:04.2 | 12m | 2:55.0 | 65 | 524 | 119 |
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