Paul Read 5:03 row
1,217m
Meters
5:03.6
Time
2:04.7
Pace
77
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 23 |
Stroke Count | 114 |
Drag Factor | 117 |
August 24, 2018 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.6 | 1,217m | 2:04.7 | 180 | 920 | 23 |
5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
5:03.6 | 11m | 2:43.6 | 80 | 574 |
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Workout Graph
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