Paul Read 1x3500m/2:00r row
3,500m
Meters
14:25.5
Time
2:03.6
Pace
225
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,511m |
| Overall Time | 16:25.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 110 |
August 26, 2018 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.5 | 3,500m | 2:03.6 | 185 | 937 | 22 | |
| 14:25.5 | 3,500m | 2:03.6 | 185 | 937 | 22 | |
| r11m |
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Workout Graph
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