Paul Read 3500m row
3,500m
Meters
14:12.6
Time
2:01.8
Pace
226
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 110 |
August 26, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.6 | 3,500m | 2:01.8 | 194 | 966 | 20 |
| 2:53.5 | 700m | 2:03.9 | 184 | 932 | 20 |
| 2:52.0 | 1,400m | 2:02.8 | 189 | 949 | 20 |
| 2:51.5 | 2,100m | 2:02.5 | 190 | 955 | 20 |
| 2:49.7 | 2,800m | 2:01.2 | 197 | 976 | 20 |
| 2:45.8 | 3,500m | 1:58.4 | 211 | 1025 | 21 |
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Workout Graph
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