Paul Read 3x5000m/2:00r row
15,000m
Meters
1:02:04.7
Time
2:04.1
Pace
962
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,071m |
| Overall Time | 1:08:04.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 1218 |
| Drag Factor | 111 |
November 01, 2018 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:04.7 | 15,000m | 2:04.1 | 183 | 929 | 19 | |
| 20:42.9 | 5,000m | 2:04.2 | 182 | 927 | 19 | |
| 20:45.7 | 5,000m | 2:04.5 | 181 | 923 | 19 | |
| 20:36.1 | 5,000m | 2:03.6 | 185 | 937 | 20 | |
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.