Paul Read 10:02 row

2,380m

Meters

10:02.1

Time

2:06.4

Pace

149

Calories

140

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate19
Stroke Count193
Drag Factor125

November 19, 2018 12:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.1 2,380m 2:06.4 173 895 19 140
5:00.0 1,174m 2:07.7 168 877 19 138
10:00.0 1,201m 2:04.8 180 918 19 147
10:02.1 6m 2:55.0 65 524 135

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Workout Graph

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