Paul Read 8x1:30/3:00r row

3,523m

Meters

12:00.0

Time

1:42.1

Pace

282

Calories

Rest Distance3,372m
Rest Time24:00.0
Overall Distance6,895m
Overall Time36:00.0
Average Watts328
Calories Per Hour1428
Stroke Rate29
Stroke Count860
Drag Factor148

January 07, 2019 11:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,523m 1:42.1 328 1428 29
1:30.0 436m 1:43.2 318 1395 28
1:30.0 439m 1:42.5 325 1418 29
1:30.0 439m 1:42.5 325 1418 29
1:30.0 442m 1:41.8 332 1441 29
1:30.0 445m 1:41.1 338 1464 30
1:30.0 444m 1:41.3 336 1457 29
1:30.0 437m 1:42.9 321 1403 29
1:30.0 440m 1:42.2 327 1426 29
r3,372m

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