Paul Read 2x6000m/2:00r row
12,000m
Meters
52:21.4
Time
2:10.8
Pace
736
Calories
147
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,025m |
| Overall Time | 56:21.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 968 |
| Drag Factor | 115 |
January 12, 2019 09:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:21.4 | 12,000m | 2:10.8 | 156 | 837 | 18 | 147 |
| 26:10.7 | 6,000m | 2:10.8 | 156 | 837 | 18 | 147 |
| 26:10.7 | 6,000m | 2:10.8 | 156 | 837 | 19 | 148 |
| r25m |
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Workout Graph
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