Paul Read 10:30 row
1,775m
Meters
10:30.5
Time
2:57.6
Pace
88
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 17 |
| Stroke Count | 194 |
| Drag Factor | 112 |
January 17, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.5 | 1,775m | 2:57.6 | 62 | 515 | 17 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 19 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 18 |
| 10:30.5 | 78m | 3:15.5 | 47 | 461 | 16 |
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Workout Graph
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