Paul Read 2:30 row

329m

Meters

2:30.7

Time

3:49.0

Pace

16

Calories

Average Watts29
Calories Per Hour400
Stroke Rate17
Stroke Count42
Drag Factor113

January 17, 2019 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.7 329m 3:49.0 29 400 17
2:30.7 329m 3:49.0 29 400 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.