Paul Read 10:11 row
2,472m
Meters
10:11.4
Time
2:03.6
Pace
159
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 119 |
January 22, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.4 | 2,472m | 2:03.6 | 185 | 936 | 22 | 146 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 146 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 155 |
| 10:11.4 | 25m | 3:48.0 | 30 | 401 | 21 | 137 |
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