Paul Read 5:05 row
1,231m
Meters
5:05.5
Time
2:04.0
Pace
78
Calories
119
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 123 |
January 29, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,231m | 2:04.0 | 183 | 930 | 21 | 119 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 145 |
| 5:05.5 | 15m | 3:03.3 | 57 | 495 | 93 |
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