Paul Read 10:15 row
2,305m
Meters
10:15.0
Time
2:13.4
Pace
138
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 147 |
February 16, 2019 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.0 | 2,305m | 2:13.4 | 147 | 807 | 20 | 142 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 146 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 154 |
| 10:15.0 | 30m | 4:10.0 | 22 | 377 | 24 | 126 |
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