Paul Read 13:27 row
3,016m
Meters
13:27.0
Time
2:13.7
Pace
179
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 16 |
| Stroke Count | 225 |
| Drag Factor | 119 |
April 01, 2019 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.0 | 3,016m | 2:13.7 | 146 | 803 | 16 | 151 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 | 152 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 | 152 |
| 13:27.0 | 773m | 2:13.8 | 146 | 801 | 16 | 150 |
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