Paul Read 31:40 row
7,148m
Meters
31:40.2
Time
2:12.9
Pace
437
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 545 |
| Drag Factor | 120 |
April 01, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.2 | 7,148m | 2:12.9 | 149 | 812 | 17 | 149 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 18 | 150 |
| 17:29.7 | 2,000m | 2:15.2 | 141 | 786 | 17 | 153 |
| 26:09.6 | 2,000m | 2:09.9 | 159 | 848 | 18 | 152 |
| 31:15.9 | 1,148m | 2:13.4 | 147 | 807 | 16 | 143 |
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Workout Graph
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