Paul Read 3x20:00/2:00r row

13,382m

Meters

1:00:00.0

Time

2:14.5

Pace

793

Calories

146

Heart Rate

Rest Distance32m
Rest Time6:00.0
Overall Distance13,414m
Overall Time1:06:00.0
Average Watts144
Calories Per Hour794
Stroke Rate19
Stroke Count1169
Drag Factor116

July 13, 2019 11:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,382m 2:14.5 144 794 19 146
20:00.0 4,455m 2:14.6 143 793 19 148
20:00.0 4,459m 2:14.5 144 794 20 145
20:00.0 4,469m 2:14.2 145 797 20 146
r32m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.