Paul Read 3x20:00/2:00r row

13,095m

Meters

1:00:00.0

Time

2:17.4

Pace

764

Calories

144

Heart Rate

Rest Distance58m
Rest Time6:00.0
Overall Distance13,153m
Overall Time1:06:00.0
Average Watts135
Calories Per Hour763
Stroke Rate18
Stroke Count1087
Drag Factor127

July 25, 2019 19:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,095m 2:17.4 135 763 18 144
20:00.0 4,360m 2:17.6 134 762 18 143
20:00.0 4,365m 2:17.4 135 763 18 143
20:00.0 4,369m 2:17.3 135 765 18 146
r58m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.