Paul Read 3x24:00/2:00r row

16,206m

Meters

1:12:00.0

Time

2:13.2

Pace

971

Calories

144

Heart Rate

Rest Distance33m
Rest Time6:00.0
Overall Distance16,239m
Overall Time1:18:00.0
Average Watts148
Calories Per Hour808
Stroke Rate18
Stroke Count1333
Drag Factor123

September 06, 2019 18:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:12:00.0 16,206m 2:13.2 148 808 18 144
24:00.0 5,440m 2:12.3 151 819 18 145
24:00.0 5,376m 2:13.9 146 801 19 143
24:00.0 5,391m 2:13.5 147 805 18 144
r33m

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