Paul Read 5:11 row
1,227m
Meters
5:11.6
Time
2:06.9
Pace
77
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 180 |
November 04, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,227m | 2:06.9 | 171 | 888 | 23 | 140 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 141 |
| 5:11.6 | 30m | 3:13.3 | 48 | 466 | 26 | 140 |
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Workout Graph
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