Paul Read 13:59 row
3,117m
Meters
13:59.8
Time
2:14.7
Pace
186
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 167 |
November 11, 2019 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.8 | 3,117m | 2:14.7 | 143 | 792 | 22 | 139 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 135 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 156 |
| 13:59.8 | 752m | 2:39.4 | 86 | 597 | 21 | 127 |
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