Paul Read 2x22:00/2:00r row
10,241m
Meters
44:00.0
Time
2:08.8
Pace
632
Calories
126
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,262m |
| Overall Time | 48:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 137 |
November 10, 2019 11:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,241m | 2:08.8 | 163 | 862 | 22 | 126 |
| 22:00.0 | 5,085m | 2:09.7 | 160 | 850 | 22 | 109 |
| 22:00.0 | 5,157m | 2:07.9 | 167 | 874 | 23 | 143 |
| r21m |
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Workout Graph
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