Paul Read 10:06 row
2,440m
Meters
10:06.4
Time
2:04.2
Pace
156
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 137 |
November 08, 2019 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,440m | 2:04.2 | 182 | 927 | 22 | 141 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 136 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 149 |
| 10:06.4 | 21m | 2:32.3 | 99 | 640 | 9 | 139 |
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