Paul Read 10:05 row
2,381m
Meters
10:05.0
Time
2:07.0
Pace
149
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 139 |
November 14, 2019 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,381m | 2:07.0 | 171 | 887 | 22 | 148 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 151 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 151 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 143 |
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