Paul Read 3:01 row
489m
Meters
3:01.8
Time
3:05.8
Pace
24
Calories
126
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 111 |
November 19, 2019 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.8 | 489m | 3:05.8 | 54 | 487 | 19 | 126 |
| 3:01.8 | 489m | 3:05.8 | 54 | 487 | 19 | 126 |
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Workout Graph
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