Paul Read 11:03 row
2,552m
Meters
11:03.3
Time
2:09.9
Pace
160
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 133 |
November 19, 2019 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.3 | 2,552m | 2:09.9 | 159 | 848 | 21 | 135 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 129 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 161 |
| 11:03.3 | 160m | 3:17.8 | 45 | 455 | 17 | 116 |
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