Paul Read 5:08 row
1,278m
Meters
5:08.5
Time
2:00.6
Pace
83
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 130 |
December 06, 2019 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,278m | 2:00.6 | 199 | 985 | 23 | 147 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 149 |
| 5:08.5 | 31m | 2:17.0 | 136 | 767 | 14 | 146 |
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