Paul Read 1500m row
1,500m
Meters
5:05.1
Time
1:41.7
Pace
120
Calories
186
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 133 |
January 10, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,500m | 1:41.7 | 333 | 1445 | 31 | 186 |
| 1:00.9 | 300m | 1:41.5 | 335 | 1451 | 31 | 183 |
| 1:01.3 | 600m | 1:42.1 | 328 | 1429 | 31 | 184 |
| 1:01.2 | 900m | 1:42.0 | 330 | 1435 | 30 | 187 |
| 1:01.0 | 1,200m | 1:41.6 | 333 | 1446 | 32 | 189 |
| 1:00.6 | 1,500m | 1:41.0 | 340 | 1469 | 33 | 190 |
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Workout Graph
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