Paul Read 10:05 row

2,495m

Meters

10:05.7

Time

2:01.3

Pace

164

Calories

Average Watts196
Calories Per Hour973
Stroke Rate22
Stroke Count224
Drag Factor142

January 10, 2020 18:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 2,495m 2:01.3 196 973 22
5:00.0 1,190m 2:06.0 175 901 21
10:00.0 1,287m 1:56.5 221 1060 24
10:05.7 19m 2:30.0 104 656

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Workout Graph

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