Paul Read 1x15:00/4:00r row

3,755m

Meters

15:00.0

Time

1:59.8

Pace

251

Calories

168

Heart Rate

Rest Distance160m
Rest Time4:00.0
Overall Distance3,915m
Overall Time19:00.0
Average Watts203
Calories Per Hour999
Stroke Rate24
Stroke Count376
Drag Factor136

January 28, 2020 19:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,755m 1:59.8 203 999 24 168
15:00.0 3,755m 1:59.8 203 999 24 168
r160m

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Workout Graph

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