Paul Read 1x22:00/2:00r row
5,307m
Meters
22:00.0
Time
2:04.3
Pace
339
Calories
144
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,326m |
| Overall Time | 24:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 136 |
January 31, 2020 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,307m | 2:04.3 | 182 | 926 | 23 | 144 |
| 22:00.0 | 5,307m | 2:04.3 | 182 | 926 | 23 | 144 |
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.