Paul Read 5:07 row
1,063m
Meters
5:07.9
Time
2:24.8
Pace
59
Calories
97
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 142 |
February 01, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,063m | 2:24.8 | 115 | 696 | 20 | 97 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 104 |
| 5:07.9 | 17m | 3:52.3 | 28 | 396 | 90 |
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Workout Graph
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