Paul Read 15:00 row
3,501m
Meters
15:00.0
Time
2:08.5
Pace
214
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 129 |
April 07, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,501m | 2:08.5 | 165 | 867 | 22 | 145 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 24 | 147 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 23 | 143 |
| 9:00.0 | 688m | 2:10.8 | 156 | 838 | 21 | 144 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 22 | 146 |
| 15:00.0 | 703m | 2:08.0 | 167 | 874 | 23 | 147 |
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Workout Graph
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