Paul Read 4x500m/3:30r row

2,000m

Meters

6:52.6

Time

1:43.1

Pace

159

Calories

183

Heart Rate

Rest Distance1,013m
Rest Time14:00.0
Overall Distance3,013m
Overall Time20:52.6
Average Watts319
Calories Per Hour1397
Stroke Rate31
Stroke Count336
Drag Factor126

April 20, 2020 13:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:52.6 2,000m 1:43.1 319 1397 31 183
1:43.9 500m 1:43.9 312 1373 31 181
1:43.1 500m 1:43.1 319 1399 31 184
1:42.7 500m 1:42.7 323 1412 32 185
1:43.0 500m 1:43.0 320 1402 32 185
r1,013m

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Workout Graph

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