Paul Read 10:04 row
2,394m
Meters
10:04.5
Time
2:06.2
Pace
150
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 126 |
April 20, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,394m | 2:06.2 | 174 | 898 | 22 | 147 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 137 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 160 |
| 10:04.5 | 14m | 2:40.7 | 84 | 590 | 144 |
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