Paul Read 10:00 row

2,408m

Meters

10:00.0

Time

2:04.5

Pace

152

Calories

145

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate24
Stroke Count240
Drag Factor127

May 03, 2020 16:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,408m 2:04.5 181 922 24 145
2:00.0 486m 2:03.4 186 940 24 140
4:00.0 480m 2:05.0 179 916 24 143
6:00.0 479m 2:05.2 178 912 24 146
8:00.0 480m 2:05.0 179 916 23 148
10:00.0 484m 2:03.9 184 932 25 148

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Workout Graph

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