Paul Read 1x12:00/2:00r row
2,681m
Meters
12:00.0
Time
2:14.2
Pace
159
Calories
146
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,689m |
| Overall Time | 14:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 205 |
| Drag Factor | 130 |
September 10, 2020 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,681m | 2:14.2 | 145 | 797 | 17 | 146 |
| 12:00.0 | 2,680m | 2:14.3 | 144 | 796 | 17 | 146 |
| r8m |
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Workout Graph
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