Paul Read 1x12:00/2:00r row
2,757m
Meters
12:00.0
Time
2:10.5
Pace
168
Calories
152
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,766m |
| Overall Time | 14:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 117 |
July 20, 2020 15:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,757m | 2:10.5 | 157 | 841 | 21 | 152 |
| 12:00.0 | 2,757m | 2:10.5 | 157 | 841 | 21 | 152 |
| r9m |
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Workout Graph
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