Paul Read 47:19 row
10,207m
Meters
47:19.0
Time
2:19.0
Pace
586
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 840 |
| Drag Factor | 130 |
September 13, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.0 | 10,207m | 2:19.0 | 130 | 747 | 17 | 140 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 | 141 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 141 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 137 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 | 138 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 139 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 | 140 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 141 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 141 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 140 |
| 47:19.0 | 501m | 2:18.7 | 131 | 751 | 19 | 142 |
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Workout Graph
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