Paul Read 10:04 row
2,501m
Meters
10:04.7
Time
2:00.8
Pace
164
Calories
163
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 131 |
October 22, 2020 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,501m | 2:00.8 | 198 | 981 | 23 | 163 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 154 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 167 |
| 10:04.7 | 13m | 3:00.7 | 59 | 503 | 169 |
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