Paul Read 6x10:00/1:00r row

13,162m

Meters

1:00:00.0

Time

2:16.7

Pace

790

Calories

113

Heart Rate

Rest Distance76m
Rest Time6:00.0
Overall Distance13,238m
Overall Time1:06:00.0
Average Watts137
Calories Per Hour770
Stroke Rate18
Stroke Count1132
Drag Factor129

November 27, 2020 09:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,162m 2:16.7 137 770 18 113
10:00.0 2,272m 2:12.0 152 823 19 0
10:00.0 2,283m 2:11.4 154 830 19 0
10:00.0 1,993m 2:30.5 103 653 17 0
10:00.0 2,106m 2:22.4 121 716 18 123
10:00.0 2,270m 2:12.1 152 821 20 113
10:00.0 2,239m 2:13.9 146 800 20 105
r76m

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