Paul Read 15:07 BikeErg
7,394m
Meters
15:07.9
Time
2:02.7
Pace
239
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 68 |
| Revolution Count | 1035 |
| Power/kg | 2.25 |
| Drag Factor | 123 |
February 16, 2021 14:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.9 | 7,394m | 2:02.7 | 189 | 950 | 68 | 137 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 67 | 124 |
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 69 | 132 |
| 15:00.0 | 2,474m | 2:01.2 | 196 | 975 | 69 | 150 |
| 15:07.9 | 50m | 2:38.0 | 89 | 605 | 53 | 144 |
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Workout Graph
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