Paul Read 15:06 BikeErg
7,190m
Meters
15:06.5
Time
2:06.0
Pace
226
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 67 |
| Revolution Count | 1020 |
| Power/kg | 2.09 |
| Drag Factor | 118 |
February 24, 2021 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.5 | 7,190m | 2:06.0 | 175 | 901 | 67 | 124 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 65 | 116 |
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 69 | 130 |
| 15:00.0 | 2,410m | 2:04.4 | 181 | 924 | 68 | 133 |
| 15:06.5 | 38m | 2:51.0 | 70 | 540 | 56 | 117 |
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Workout Graph
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