Paul Read 15:07 BikeErg
7,185m
Meters
15:07.0
Time
2:06.2
Pace
226
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 66 |
| Revolution Count | 1004 |
| Power/kg | 2.07 |
| Drag Factor | 124 |
March 07, 2021 12:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.0 | 7,185m | 2:06.2 | 174 | 898 | 66 | 136 |
| 5:00.0 | 2,280m | 2:11.5 | 154 | 828 | 64 | 129 |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 68 | 141 |
| 15:00.0 | 2,451m | 2:02.3 | 191 | 956 | 69 | 137 |
| 15:07.0 | 42m | 2:46.6 | 76 | 560 | 51 | 140 |
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Workout Graph
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