Paul Read 15:06 BikeErg
7,190m
Meters
15:06.8
Time
2:06.1
Pace
226
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 66 |
| Revolution Count | 1000 |
| Power/kg | 2.07 |
| Drag Factor | 125 |
March 18, 2021 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.8 | 7,190m | 2:06.1 | 174 | 900 | 66 | 121 |
| 5:00.0 | 2,307m | 2:10.0 | 159 | 847 | 64 | 130 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 67 | 130 |
| 15:00.0 | 2,447m | 2:02.5 | 190 | 953 | 68 | 129 |
| 15:06.8 | 42m | 2:41.9 | 82 | 583 | 44 | 98 |
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Workout Graph
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