Paul Read 15:06 BikeErg
7,238
Meters
15:06.8
Time
2:05.2
Pace
228
Calories
115
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 66 |
| Revolution Count | 1003 |
| Power/kg | 2.34 |
| Drag Factor | 127 |
March 23, 2021 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:06.8 | 7,238 | 2:05.2 | 178 | 912 | 228 | 66 | 115 |
| 5:00.0 | 2,366 | 2:06.7 | 172 | 890 | 74 | 66 | 112 |
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 75 | 66 | 119 |
| 15:00.0 | 2,440 | 2:02.9 | 188 | 948 | 78 | 68 | 122 |
| 15:06.8 | 40 | 2:50.0 | 71 | 545 | 1 | 44 | 109 |
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Workout Graph
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