Paul Read 20:04 BikeErg
9,544m
Meters
20:04.8
Time
2:06.2
Pace
299
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 66 |
| Revolution Count | 1331 |
| Power/kg | 2.07 |
| Drag Factor | 125 |
March 25, 2021 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.8 | 9,544m | 2:06.2 | 174 | 898 | 66 | 123 |
| 5:00.0 | 2,333m | 2:08.5 | 165 | 866 | 65 | 124 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 67 | 135 |
| 15:00.0 | 2,386m | 2:05.7 | 176 | 906 | 67 | 125 |
| 20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 67 | 132 |
| 20:04.8 | 27m | 2:57.7 | 62 | 514 | 50 | 101 |
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Workout Graph
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