Paul Read 25:53 BikeErg
12,401m
Meters
25:53.1
Time
2:05.2
Pace
391
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 66 |
| Revolution Count | 1705 |
| Power/kg | 2.12 |
| Drag Factor | 128 |
April 17, 2021 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:53.1 | 12,401m | 2:05.2 | 178 | 913 | 66 | 129 |
| 5:00.0 | 2,336m | 2:08.4 | 165 | 868 | 65 | 139 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 67 | 132 |
| 15:00.0 | 2,436m | 2:03.1 | 187 | 944 | 67 | 136 |
| 20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 66 | 127 |
| 25:00.0 | 2,400m | 2:05.0 | 179 | 916 | 66 | 139 |
| 25:53.1 | 401m | 2:12.4 | 151 | 818 | 63 | 105 |
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Workout Graph
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